Best Monitors for Eye Strain


Suppose you are using a computer for a longer time. In that case, you must know how much the blue light is causing your eyes that result in unnecessary headache and eye strains. More than 60 percent of Americans report eye strain problems, and the number has even increased during the COVID period. Even remote jobs have raised the issue because you need to sit even more in front of the computer and work for hours. Thus, to help the people, most manufacturers have introduced best eye strain monitors in the market.

Alas! They are in numbers; how to choose the best one?

 Perhaps! We have listed the best monitors for eye strain to help you buy the most suitable monitor for yourself in this blog.

Modern monitors can adjust their brightness, temperature, and contrast settings according to the picture so that you get minimum eye strain and get your work done seamlessly.

So after testing a series of monitors, we have selected a few of them that come with the most effective eye care technology and are the best monitors for eye strain.  

Furthermore, with the advancement in technology, the monitors come with the following new feature that reduces eye strain and allows users to use the monitor for a longer time.

Monitor with flicker-free technology:

If you want a monitor for office work, modeling, rendering, or drawings, and even if you use multiple monitors, having a flicker-free technology is very necessary and recommended.

Most of the monitors have produced flickering or waving of light that can be very dangerous for the eyes. That is why flicker-free monitors are required and recommended.

Monitor with low blue light technology:

In the current era, remote jobs and studies have increased. Most people sit in front of the monitor for 12-14 hours a day due to their hectic routine. Thus, having blue light technology is also very important that helps users’ eyes not get strained and cool.

Monitors with brightness intelligence adjustment technology:

Along with flicker-free, low blue light technology, brightness intelligence adjustment is also suitable for monitors. It is essential for those who work for more than 10 hours as it will help the user from affecting their eyes.

The brightness adjustment technology comes with an intelligent sensor that adjusts the screen brightness according to its surroundings. These properties provide its user with optimum comfort and extraordinary viewing capabilities.

Besides that, you also need to wash your eyes more often to keep them cool and safe.

How to choose the best monitor for your eyes?

While selecting the best monitors for eye strain, you must think of that as a primary concern and view the specification of each potential monitor through that lens. Having in mind the latest technology, you need to select a monitor with good low blue light, flicker-free technology, and low blue light. Even some touch screen PC monitors have features to protect your eyes.

we have have also written a buyer guide and monitors reviews for best monitors for trading.

Following are the best monitors for eye strain that may help you get your desired monitor based on proper testing and research.

List of Best Monitors for Eye Strain

01 BEST ASUS Eye Care Monitor: ASUS 27″

  • The screen size is 27 inch
  • It is eye car monitor
  • It has resolution of 2560 x 1440 pixels
  • Refresh rate is 75 Hz
  • It also has 5 ms response time
  • The panel is line switching plus
  • It has HDMI, Display port 1.2, Dual-link DVI
  • It includes Flicker-Free, 178 degree View Angle, Tilt, Swivel, Pivot, and Height Adjustment.

The Asus PB278Q has a 27 inch Flat LED with an IPS panel. One eye care monitor supports a native of 2560 x 1440 pixel resolution. It has a standard aspect ratio of 16:9. With a slow response time and 75 Hz refresh rate, the screen is considered one of the best monitors for eye strain.

The monitor boosts up to a 178-degree view angle that is very positive when you want a flicker-free monitor. The stand with Asus is very ergonomic due to its multi-functional ability. It can be swivel from side to side, tilted forward and backward, and adjusted height up and down. Even the monitor can be entirely pivoted into the landscape for writing or any browsing task at your ease.

Even the monitor isn’t perfect; it is among the best monitors for eye strain due to its features. It provides many features that protect eyes from getting strained and keep you as comfortable as possible.

Pros and cons of eye strain monitor ASUS PB278Q:

  • Flicker free technology
  • Best for weak eye sight users
  • Built in speakers
  • Ergonomic design
  • Excellent refresh rate
  • No blue light protection

02 Best Eye Care monitor: View Sonic VX2457-MHD

  • The screen size is 24 inches
  • The display panel is Twisted Nematic (TN), LCD
  • It has the refresh rate of 75 Hz
  • It also includes response rate of 2 ms
  • The maximum resolution is 1920 x 1080 pixels
  • It has AMD free Sync technology
  • It also includes flicker free, blue light filter and tilt screen
  • The ports are HDMI, Display port and VGA
  • The aspect ratio is 16:9
  • It has maximum brightness of 300cd/m2
  • It also includes integrated speakers

The view sonic VX2457-MHD is a complete eye care monitor with eye protection as its main priority. With modern design, Full HD 1080p resolution, and TN panel, this monitor looks as good as it performs while working or playing games. Moreover, the monitor also has AMD accessible Sync technology; thus, the user gets smooth gaming, streaming, and other work experience. Even with flicker-free technology, the monitor is very well optimized and considered one of the best monitors for eye strain.

The monitor is very accurate and usable for eye strain problems with a blue light filter and flicker-free technology. The monitor may annoy the users with a narrowing viewing angle, but it is problematic with multiple display configurations. Within the price range, the monitor is very fantastic for eye–care protection. The monitor is very accurate for gaming and office work but not recommended for the graphic design of modeling because the TN panel type holds it back from having a high degree of color accuracy or contrast.

Lastly, the dual inbuilt speaker, along with a large screen, makes it ideal for multimedia. Multiple speakers may be attached because the monitor is portable; thus, the monitor is among the best monitors for eye strain and a budget monitor.

Pros and cons of eye strain monitor view sonic VX2457-MHD:

  • Very sharp and bright screen
  • Perfect image quality
  • Flicker free, Blue light blue light filter and tilt
  • Multiple ports
  • Inbuilt speakers
  • Great viewing angles
  • Height adjustment is not available
  • Thick bezels

03 Best eye strain or Eye Care Monitor: ASUS VP28UQG

  • The screen of the monitor is 28 inches
  • The display is 4K Ultra-HD IPS panel
  • It has screen resolution of 3840 x 2160 pixels
  • The refresh rate is 60 Hz
  • The response rate is 1 ms
  • It has aspect ratio of 16:9
  • It includes Display port and dual HDMI connectivity
  • It also has Adaptive Sync/AMD Free Sync technology

Asus VP28UQG is another excellent monitor with a bigger 28 inch IPS panel screen and 4k Ultra-HD display. Perhaps! The monitor is made for those who love 4k displays for their gaming and office work. Moreover, there is no room for another option with a 60 Hz refresh rate and 1ms response time. That is why the monitor is among the best monitors for eye strain.

With an awe-inspiring adoptive Sync/AMD Free Sync technology, the monitor eliminates all dead frames and screen tearing and provides fantastic gaming and other working experiences. With the Asus eye care technology, the monitor lessens the eyestrain and illnesses by reducing blue light and eliminating flickering.
It also has the highest contrast ratio of 1000:1 with 1073.7 M 10 bit display color. The Multi HDMI ports allow several devices to be connected to it.

Thus, if you want a 4K display and are also concerned about your eyes’ health, this monitor will be your priority. Moreover, the competitive price of Asus VP28UQG makes the screen a unique choice and a suitable position in the list of best monitors for eye strain.

Pros and cons of Asus VP28UQG:

  • Reduced blue light feature
  • Flicker free monitor
  • Ultra- HD 4K Screen
  • Fast response and refresh rate
  • Adaptive Sync and AMD Free Sync
  • No built-in speakers

04 Best Eye Care monitor: ASUS ROG Swift (PG279Q)

  • The screen size of monitor is 27 inches
  • The max resolution of screen is 2560 x 1440 pixels
  • The screen has WQHD IPS panel
  • The refresh rate is 165 Hz
  • It has maximum brightness 400cd/m2
  • The response rate of the screen is 1ms
  • It also include flicker free technology
  • It has low blue light technology for reducing eye strain
  • It has HDMI, Display port and 2 USB ports
  • It also has bezel less display
  • Display Colors: 16.7M (real 8 bit)

ASUS ROG Swift (PG279Q) is specially made for those who do not want to compromise on quality while gaming or doing office work. For people who are always searching for premium quality, this monitor will not disappoint them. Apart from graphic designing and gaming experience, this monitor has also been optimized for your eyes so that they do not get strained while working or playing games. Thus with a 27 Inch large screen and 165 Hz refresh rate, the monitor is on the top of the best monitors for eye strain.

Perhaps! The NVIDIA G SYNC technology removes stutter and screen tearing for the smoothest gaming experience with NVIDIA G SYNC Processor with IPS screen. Due to its premium quality, the monitor cannot be ignored. With 16.7 M display color, the screen covers all the graphics and images with complete ease and provides a very WQHD display resolution.

This monitor come with flicker-free and low blue light technology, the monitor ensures that your eyes are protected when you are in front of it and thus very suitable and listed among the best monitors for eye strain.

Although the price looks higher than the other competitor’s, if you see the features that ASUS ROG Swift (PG279Q) provides, you will get premium quality at that price. The monitor does have an ergonomic design and also offers more adjustment options.

Pros and cons of eye strain monitor ASUS ROG Swift (PG279Q):

  • Comprise of high adjustment settings
  • High refresh rate and low response time
  • WQHD IPS display
  • Smart cable management system
  • Bezel less display
  • A bit higher price
  • Inbuilt speakers need improvements

05 Monitor Proprietary Eye-Care Tech: BenQ GW2480

  • It has 24 inches screen
  • The screen is Full HD IPS widescreen
  • The screen resolutions are 1920 x 1080 pixels
  • It includes refresh rate of 60 Hz
  • It also has 5ms response time
  • The aspect ratio of monitor is 16:9
  • It also includes in built speaker
  • It also include low blue light and zero-flicker technology
  • It has 178° wide viewing angle for clarity from any viewing angle
  • The connectivity includes HDMI, VGA, and Display ports

BenQ GW2480 is another budget-friendly monitor with 24 inches 1920 x 1080 pixel resolution and IPS panel display. Even with ultra-slim bezels, you can use them as a dual monitor setup. Moreover, with a speedy response time and refresh rate, the monitor is placed in the best monitors for eye strain.
Compared with other best monitors for eye strain, BenQ GW2480 offers an in-plane switching panel and wide viewing angle with vibrant colors. It also includes a 60 Hz refresh rate and five milliseconds response time to carry out small daily routine tasks and games.

The essential thing in BenQ GW2480 is its eye protection technology. It provides a flicker-free display that helps reduce the amount of strain on your eyes and headaches. Moreover, the Proprietary brightness Intelligence Adaptive technology adjusts brightness for comfortable viewing. Even the low blue light and zero-flicker technology prevent headaches and eye strain. This eye tech delivers optimized images that are easy on your eyes. Thus, BenQ GW2480 is worth buying due to its competitive price and excellent qualities that make him the best monitor for eye strain.

Pros and cons of BenQ GW2480:

  • Good value for a given price
  • Flicker free display
  • Cable management is amazing
  • Includes slim bezels
  • Viewing angles are quite good
  • It has hue issue

06 Monitor for Gaming Eye-Care technology: BenQ EL2870U

  • It has 28 inch large screen
  • The display is UHD 4K LCD
  • The resolutions are TN 3840 x 2160 pixels
  • It includes 60 HZ refresh rate
  • It also includes 1ms response time
  • The aspect ratio is 16:9
  • It has HDMI, Display port and VESA wall mount ports
  • It also includes 2 headphone jacks and built in speakers

BenQ EL2870U is another 28-inch 4k monitor with a great screen and extraordinary features to help users carry out their tasks efficiently. The monitor is a better option for those who mostly spend their office or average time before the monitor. Either gamer, office job, or streaming work, the monitor is very effective and lessens the eye strain due to its latest technologies. Thus, BenQ EL2870U is listed in our best monitor for the eye strain list.

BenQ EL2870U has perfect Eye Care comfort. It has Proprietary brightness Intelligence Adaptive technology that adjusts brightness for comfortable viewing. Even more, low Blue light and zero flickers technology prevent headaches and eye strain. This eye Tech makes images easy on your eyes and reduces subsequent problems.

In addition, the AMD Free Sync technology is used for smooth gameplay while eliminating tearing and broken frames. The HDR technology offers more excellent brightness and contrast for vivid images, like 1 ms GTG; 60Hz; 10-bit displays 1.07 billion colors. Hence, BenQ EL2870U is also added to the best monitor for eye strain.

Pros and cons of BenQ EL2870U:

  • Advance technology for eye care
  • 4k UHD Display
  • Affordable price
  • Response time and input lag is quite low
  • Good screen resolutions
  • Ergonomics are not so good
  • Color performance needs to be good

07 Best Eye Saver Mode Monitor: SAMSUNG (LU28E570DS/ZA)

  • The screen size is 28 inches
  • It also has 4K IPS UHD Display
  • The maximum screen resolutions are 3840 x 2160 pixels
  • It has 1 ms response time
  • The refresh rate is 60 Hz
  • It has maximum brightness 300cd/m2
  • It has ability to connect multiple devices
  • It also has metallic stand and sleek design
  • Flicker free and low blue light technology is added in it
  • It also includes eye saver mode
  • The viewing and tile angles are 170°/160° // -2° ~ 20°
  • It includes2 HDMI and a Display port

Samsung LU28E570DS/ZA is another monitor with a powerful 4k UHD display and 3840 x 2160 pixel resolution. It also has incredible 1 billion colors that deliver lifelike details and extra clarity. It also has a metallic stand for sleek design and power consumption (stand-by) of 0.45W. The monitor is optimized for homeschool, home office, work from home, business, and casual gaming and thus included in the best monitors for the eye strain list.

 The Samsung 28 Inch UE57 series UHD 4K Gaming Monitor (LU28E570DS/ZA) delivers a stunningly beautiful 4K Ultra HD view of everything you watch, play, and read. With its AMD FREESYNC and 1ms response time, the monitor enables a smoother game and office work experience. Moreover, it also Minimizes eye strain during long working hours with its Flicker-free and eye saver mode by reducing blue light emissions.

Lastly, this 4K UHD gaming monitor offers a 170/160 horizontal/vertical viewing angle and TN display type, which effectively reduces eye strain. You can enjoy minimal input lag, a bright, beautiful display, and AMD Radeon Free Sync while performing tasks or playing the game. Thus, with the following extraordinary, the monitor is worth buying and one of the best monitors for eye strain.

Pros and cons of eye strain monitor Samsung 28 Inch UE57 series:

  • Stunning display quality
  • 4k UHD and 3840 x 2160 pixels
  • Very impressive viewing angles
  • metallic stand and sleek design
  • Affordable price
  • No inbuilt speakers

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